Simple tasty Keto friendly Chicken tenders.
Use either white or dark meat, what ever you prefer.
Keto Chicken Tenders
Tasty crispy fried Chicken tenders.
Ingredients
- 1 Bag Pork Rinds Crushed
- 1/2 Cup Grated Parmesan Cheese
- 1 tsp Italian Seasoning
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 2 Large Eggs
- 1 1/2 lbs Chicken
Instructions
- Cut your choice of chicken pieces into tender sized strips
- Crush pork rids to crumbs, you may want to pulse in a food processor to speed up process. Combine dry ingredients and mix well, place into a shallow pan or baking dish.
- Whisk eggs together in a bowl
- Heat large skillet with 1″-2″ of oil for frying
- Drench Chicken Pieces in egg, Cover in crumb mixture and fry until dark brown rotating once.
- Place chicken on a paper towel lined plate to absorb extra oil.
- Serve with your favorite Dipping Sauces.